Relaxation Classes


This course is not currently running at SHARE but to register your interest, or find out more information, please call us on 01633 212782


Relaxing is much, much more than merely sitting in an easy chair watching television after a hard day’s work. Learning to truly relax will take some effort, but the rewards are astronomical.  People report feeling younger, healthier, and more vibrant than at any other time in their lives when they place an emphasis on relaxation, making time for it on a daily basis. 


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